Hey, my name is Lisa and I’m a twenty something healthy lifestyle enthusiast and IBS sufferer. My health has been on my radar recently as my IBS symptoms have gotten worse. This unfortunately has impacted my gym routine and eventually made me lose sight of my fitness goals! Wah!

This blog is about my fitness and health journey. Looking at different ways to find my fit again and that inner health balance that I’m missing. I’ll be documenting my diet, fitness routines and thoughts about it all as I go.

So if you’re interested in seeing how it goes, learning with me or joining in with some helpful tips or banter I’d love to hear from you!